I needed something to keep me in a nice shape after giving birth to my third child and after trying different products nothing did the job like this one. Wearing it under your clothes, it gives you a nice curvy shape. I'm almost back to my normal shape and I can fit in my size two jeans, but I still love wearing it like it's a part of me. Another plus to wearing this product is as it squeezes your belly in and it's tight on you, it feels like it controls the amount of food intake. You know if you overeat, you're going to be unconfortible in it so you limit your food intake. I highly recommend this product. I give it 5+ stars!!